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Waterfasting

The benefits of waterfasting are vast espec if your trying to loose weight lol.
The longest waterfast I've ever done was a month and though it was hard it is achievable with the right state of mind and the wonders it does for your skin! also for your overall health!

Drinking water is the best way to go!
Hope2815 Hope2815 26-30, F 1 Response Jan 31, 2013

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well done well done! I hope you have also a very strong bladder?
how many liters of water did you drink a day?