Doing This For Me.

For once I want to do something for myself. I have always been a giver; giving my time, energy, support and comfort to my family and friends. I have neglected taking care of me though. It is so important to me to get healthy since my family has had so many medical issues. My goal is just to loose two pounds a week. I want to begin to focus on the food I eat (working in a frozen yogurt shop doesn't help). I want to make healthier options and steer away from eating on campus (college food offered and fried food). With working out, I just bought the insanity program and I am starting that on Monday. I know that this is going to be a very slow process, I am just hoping that when I get a setback I won't beat myself up about it like I have in the past.
tmelville217 tmelville217
22-25, F
1 Response Sep 21, 2012

glad your taking a interstest to improve your health