"need Help To Lose Weight"

am trying to lose weight since a long time now. Am 23, hav lost only 12 pounds in last whole year, nd now am stuck at it..i need to lost atleast 50 pounds more. The major problem with me is firstly that am very prone to impulsive eating nd i am unable to leave my temptation for some food, nd secondly i lose my motivation real fast. i have also suffered from a breakup last year, coz of my inability to shed pounds. my self-confidence is totally smashed up since then. its like i know the solution to the problem but just unable to get on with it.  I hav started blogging from today, nd i see a ray of hope here, am desperately in need of a support group, i hope to get some help from u guys. thanx.:)

willsucceed willsucceed
3 Responses Jul 19, 2010

You should use Easy Slim Tea it is most powerful fat burner. It contains natural herbs & green tea. it helps me a lot.<br />
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Maybe I can help you :o) First thing you need to do is figure out your "triggers". What causes you to eat, when you don't need to? Identifying what those are is the first step to your success.

Eat all the meat you want, especially lean meats (fish, chicken). But don't eat carbos...breads, pastas, potatoes. Have a cheeseburger with no bun. Cut out all the carbos you can. Eat high-proteins. And, of course, exercise.