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I Am Underweight

It's Time To Face The Truth.

By: tianajade
Written on September 19th, 2012
By: tianajade
Age: 18-21 , Female
355 people have read this story

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10 responses
  • tonymontana88

    OMG, Tiana,while reading I feel your pain, I had a friend go through the same, I'm here for you Tiara

    May 4
    1 like
  • dragonofjapan

    eat real food. Since you use Kg you are lucky you live outside the US where we have GMO and if a person here is 5' they weight 100 kg and LOOK thin!

    So maybe time to take off the limits and get off the scale
    Go for a walk and then eat a huge steak with lots of fat
    eat cream
    eat butter eat bacon
    eat vegetables like peppers, broccoli (I hate this cooked but love it raw) onions, garlic
    Stop driving and walk
    Once a week run like there is a lion chasing you (if you run for more than 3 minutes you are not running fast enough)
    run until your legs muscles stop working properly
    half way between the Lion run, lift something heavy
    I mean like heavier than you are do this 3 times
    if you can lift it 4 times, lift something heavier!

    Forget what you look liker and go for how you feel.

    Oct 24, 2012
    1 like
  • Tuva

    It's normal to have no motivation to exercise and eat healthy, especially if it's not normal for you or part of your routine. I mean, once you get going it probably becomes easier, but the hard part is GETTING going in the first place. Not so easy to do and I have my own failed attempts to back me up on that. However, I want you to find whatever motivation you need to get going and stick with it. I hope that you attain whatever it is that you want from yourself and your body to feel comfortable and wear whatever you want. :)

    Sep 22, 2012
    2 likes
  • anonymousgirl12345678910

    You could try drinking some protein shakes throughout your day...i actually use them as a meal replacement, usually in the morning for breakfast before work or school because i'm lazy and it's a quick and easy way to shut my stomach up. But you can use them in between meals, the ones i drink taste like chocolate milk, they're called Ensure protein shakes. If you like chocolate milk it's an easy way to add some calories, protein, some fat and lots of vitamins... i think it's a healthy way to add some weight. And i feel for you, i had a friend who was underweight for years, it always made her uncomfortable because she felt like she didn't have a shape. She was very pretty though, and i can tell you are too, so i wouldn't worry about it too much! But if you really want to, I think you can make a change if you commit to it! I would think it would really only take a couple months, just find some things you enjoy that are packed with calories, and healthy fats, avacado, nuts, fish, eggs, etc.

    Sep 20, 2012
    1 like
  • ncode

    Eat more. Like my mum used to tell me.

    Sep 19, 2012
    1 like
    • tianajade

      Obviously. Thanks for that.

      Sep 19, 2012
      1 like
    • ncode

      No problem. Good luck!

      Sep 19, 2012
      1 like
  • youngmoon

    follow a good controlled diet,eat in time,drink good amount of water,do some good excercises and good sleep.It will certainly make you look in good shape.

    Sep 19, 2012
    2 likes
    • tianajade

      I'm going to give it a go, hopefully.

      Sep 19, 2012
      1 like
    • youngmoon

      my best wishes:)

      Sep 19, 2012
      1 like