Sense of Loss

i'm strange when it comes to my anger. instead of it gradually coming about it hits me all at once. its a terrible and scary feeling. then i feel like i lost all control of things. i've taken classes and am in therapy for a load of issues, but this one i cant seem to overcome!!! i had a unstable environment growing up. my father was a raging alcoholic and that might be part of my issues. my life has been one big rollercoaster since i was little. its an ongoing process...

peace1117 peace1117
22-25, F
1 Response Feb 18, 2009

My heart goes out to you. It's good that you've acknowledged the harmfulness of your behaviour and are seeking help. Good luck.