Extreme Sauna

I love saunas - and very ineterested in what I call extreme sauna. This means enduring high temperatures or long duration in a sauna. The hottest I did once was 148 degrees C on the thermometer and the tiled floor was too hot to stand on in bare feet. After a long stay in severe heat, I love to have a cold plunge or shower - colder the better. I have done snow rolling straight out of sauna which is awesome. It's also great to turn up the heat by throwing lots of water on the hot stones.
balneoboi balneoboi
51-55, M
2 Responses Aug 5, 2010

I am also interested in Sauna, for many years I had a Sauna every Saturday afternoon at my sports club followed by a shower.<br />
Some years ago in China I joined tow of my principals there in the hotel sauna which included a very cold plunge pool. We saunad several times then plunged into the cold plunge pool and as the hotel swimming pool was emplty at the time risked a naked swim there as well.

I agree.