Changing LifestylesSo far, I led a healthy lifestyle. However, I am afraid that it has been changed.
Its been more than a month now, that I had had my breakfast. There is no one to blame for it, except my recently-befriended habit of sleeping very late.
When I get up in the morning, I don't have time for anything, except rush to my office.
These days, I feel so hungry at office. I try to suppress my hunger by drinking few cups of coffee.
Coffee is depriving my sleep, that leads me to getting up late. 'Then I hurry for office, skipping my breakfast. Again I feel hungry and start taking coffee.
I am caught up in a vicious circle.
I need to get out from this.
I am going to do some Yoga tomorrow.
Hope that will help me.