Having A Very Bad Day
My anxiety today is off the chart! I feel like my heart is going to come out of my chest. I hate feeling this way! I tried reading my Bible and praying, I watched some Christian programing, I exercised, I rested, I spoke on the phone with my mom and my sister, nothing is helping! To top it off, my psych's office called and had to cancel my appt. for next Tues. I can see her on Wed. but every day is so hard! She is adjusting my med and I think she is taking too long to increase the dose. She started me on Zoloft back in March (change from Celexa) but I think I need a higher dose. I'm on 75 mg. My brother and niece are on 200 mg. and my sister is on 150mg. I feel so bad I'm shaking. I want out of this body of mine!