Overwealmed

I've suffered from a few bouts of depression over the years. It's been four years since my last episode I've been off meds 2 years. It started with several dramatic life stresses, then the crash into chemical change. I am heartbroken to be in this state during the holidays. I have a wonderful husband and two beautiful kids and I feel like I'm letting them down. It usually takes me several months to get out of an episode. Would love sims support and encouragement during this time.
Somebodysweet Somebodysweet
36-40, F
1 Response Dec 2, 2012

I know how you feel. I had 2 long episodes of depression and anxiety mixed. first one lasted two years. This one has been over a year now and I'm still looking for light at the end of the tunnel. Sometime lately sometimes, I can actually see it. You will get there too especially if your husband is understanding and supportive. I don't know if your in therapy or have seen a doctor. They can be helpful