Two Sides of the Same Coin...I Think

I once heard an expression about depression that struck home with me.  It said "depression is a signal from the body that says please change."  I agreed with that quite a bit when I heard it.  Did I do anything about it?  Somewhat...  Apparently, I haven't done enough, because now I have anxiety; and anxiety seems to scream at me to change now!  Damn it all!

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2 Responses Apr 7, 2009

Boy was that an eye opening statement! Thanks.<br />
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Its so true.

we share the 'same' ailments, shall i call them..........many more words i could use....butttttt<br />
I like that definition of depression, anxiety is much more in the 'here and now' isn't it!!