Forgot How To Feel Happy

I have been unhappy for so long, it has became normal for me, but what surprised me was that I forgot how to be happy. Something good happened for the first time in a very long time and I just felt confused. I know I was supposed to feel something else, I just don't remember what that something else is supposed to feel like.
chocolatebar chocolatebar
36-40, F
2 Responses Jun 8, 2010

sometimes just the small things in life will kick start it again .Ive gone through the same thing and its a daily battle to find it again.Nobody wants sorrow or pain but you cant get a rainbow without a little rain (corny) my bad

i think i know what you're talking about. i barely remember myself without depression, its like you feel you're becoming the disease... worst feeling ever. hang in there.