Forgot How To Feel Happy

I have been unhappy for so long, it has became normal for me, but what surprised me was that I forgot how to be happy. Something good happened for the first time in a very long time and I just felt confused. I know I was supposed to feel something else, I just don't remember what that something else is supposed to feel like.
chocolatebar chocolatebar 36-40, F 2 Responses Jun 8, 2010

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I am in my twenties and never had real happiness in my life. The REAL kind where you mean something to people, where you achieve something... you know? The only 'happy' sort of times I've had are getting something I wanted (toy or something).

i think i know what you're talking about. i barely remember myself without depression, its like you feel you're becoming the disease... worst feeling ever. hang in there.