I Have It And It's Terrible

There are days when I just want to die. I feel so horrible inside when i'm depressed. I have low self esteem too, and anxiety. I hate it.
shygirl93 shygirl93
18-21, F
2 Responses Jul 9, 2010

I'm sorry you're going through a time of low self esteem, depression, and anxiety. I've been there - hell, I'm there now in some ways. It's normal and healthy to go through times of all 3 of those feelings. What's unhealthy is when those feelings linger for a long time. Get excersise, take vitamins, and make sure to eat and drink enough. Make an effort to notice your good qualities, the good things in your life, and the good actions that you take. It can be hard to do these things when you're feeling so down, but every little bit helps. I hope you find your way to happiness soon.

I feel where you're coming from. Actually, I'm really feeling it right now. 16 years now for me. Mostly up sometimes down. I hope for you to get back up soon. Love Ya!