Just Another Day

So tired of being just another day of ups and downs. Does it ever end, or do we just cope with what is there.
Clearthoughts Clearthoughts
51-55, M
2 Responses May 9, 2012

easy days and bad days...the more we learn to cope, the more we understand how and what we're feeling, and little tricks or word games we can play with ourselves, to calm down our thoughts the better it gets...in my opinion, those of us who suffer from depression, anxiety etc...it makes us more in tune to other's feelings, more sympathetic. Glad you have good support around you

It does end. You just have to keep going, no matter what. As long as you don't give up, it will be alright. In my personal experience, I know how hard it is to beat depression, especially if you try to face it alone. So that's my advice to you - don't face it alone, let the people that love you help you carry that burden.

the support is key, I also have learned to understand and cope. I just wish it was easy sometimes.
Thanks for answering