My First Entry

I just found this site and I thought it might be a nice place for me express some of my thoughts.

I've battled depression for over 10 years. I've done the meds but I actually came off of them in January. I'm in school right now and the end of the semester has been very stressful for me. I've been very isolated because of the work I have to do and I've been finding it harder and harder to communicate with other people lately. I really feel distressed right now and it's not easy. I know it would help if I did some more exercising and kept a good diet but school has been tough and I know I should but I really don't want to.

Anyways, hopefully I can communicate with other people who are going through the same things that I am. Thanks for reading my message.  :)

JD74 JD74
31-35, M
Apr 9, 2007