One Day At a Time

Every day I have feelings of unworthiness. I feel like I should just stop trying to live. Pressure from school and other people does not help me. Does anyone know how to make these feelings stop, without me hurting myself?
razorbladekisses razorbladekisses
18-21, F
1 Response May 7, 2007

Hi, i have been through hell and back, battling clinical depression. I am an adult child of an alcoholic mother,who passed away in 1985. I have had bouts of all of my life. I had to be hospitalised 2 days after Christmas of 05 and i was terrified. I am 62 years old and am learning a lot about myself. I am in a support group for adult children of alcoholics. i see a counselor once a month, also on medication for sleep, anxiety and depression. I am beginning to live again, it has been hard,but there is life at the end of that dark tunnel of depession. I encourage you to seek help it is there. Please keep me in touch about your progress. I will be thinking of you.