Register

I Battle Depression

Today Is Another Day On The Front Lines

By: KittenHasaWhip
Written on January 17th, 2013
Age: 46-50 , Female
444 people have read this story

Your Response

By clicking "Post", you confirm that you agree to the Terms of Service of Experience Project, Inc.
31 responses
  • aruno

    I too am suffering from depression. I get anxiety attacks and feel low many times. I am on SSRI .would like to form a support group in india

    Mar 8
    2 likes
  • think2012

    I would say get out of the place youre in now ... Travel ... Visit buddhist temples study something interesting ... Youre in need of kindling a firing passion for some1

    Jan 20
    2 likes
  • Abrahamjospher

    Nice

    Jan 20
    1 like
  • Fairyclouds

    So true thank you for posting this!

    Jan 19
    2 likes
  • chrisg1

    I UNDERSTAND DEPRESION MYSELF INFACT I HAVE MANIC DEPRESION BIPOLAR AND YES THE MEDS DO HELP WHEN I TAKE THEM HOWEVER ITS HARD FOR THEM TO FIND THE RIGHT MED FOR ME BECAUSE OF HOW MY MENTAL ILNES IS ONE DAY IM FINE THE NEXT DAY I COULD BE HAVING A VERRY ROUGH DAY THEY HAVE TRIED ABOUT EVERY THING UNDER THE SUN SOME OF THE MEDS MAKES THE MANIC BIPOLAR PART GO OFF THE WALL

    Jan 19
    1 like
  • xecompany

    In my opinion, depression is sand trap, but there are ways out. Medication will meet you half way, but the other half, relating to your environment, your will (not necessarily strength) and outreach (counseling and therapists) determine how you not only survive but prosper. I survived depression and with my experiences use it to help other people. It's not just an opportunity to learn and strengthen yourself but to help others as well.

    Jan 18
    2 likes
    • KittenHasaWhip

      Oh yes, it's is a battle that has to be fought on many levels. Life style changes, therapy, medication, good health and social interaction. It is possible to heal with hard work and determination.

      Jan 18
      1 like
    • xecompany

      You need a motivation, an awestruck moment, watch this video, it helps give me a purpose or at the very least a desire in some cases to peruse thus giving me the energy to solve almost any problem. http://io9.com/5930555/the-biological-advantage-of-being-awestruck

      Jan 18
      1 like
    • clouds4208

      That's an interesting video -if not a little hyper ---...I myself look at beautiful inspirational pics, movies, books and videos every single day...but people with depression don't always just "need a motivation"...by God I have so many things I love and want to do from learn Russian to open another business- but when you are depressed you simply CAN'T do it. Not just won't, but can't. Physically as well as emotionally as well as mentally.

      Jan 18
      1 like
  • browneyeblues

    thank you so much for this post! you wrote this so well and honestly i've tried to tell people exactly word for word what you just said...but actually seeing that someone has said the exact same thing made me feel like i'm not the only one who thinks like this. i'm still having trouble dealing with the illness - when i have a bad day i think that i've failed in my recovery...it started with postpartum...in any matter - thank you for articulating this message so well. cheer!

    Jan 17
    2 likes
    • KittenHasaWhip

      I know, I feel the same way. I have bad days and I feel like I failed. But I know everyone has bad days, it's just those of us with depression get scared when we do because we think we are getting depressed all over again. It's usually just a bad day.

      Jan 18
      1 like
  • clouds4208

    I couldn't agree more! I get so annoyed when people put down meds...they saved my life as well. "To me it's like, well do you want me to die instead?? Thanks a lot!"

    Jan 17
    1 like
    • KittenHasaWhip

      Oh thank you! I know,some people don't even want to try medication . It does work most of the time and it helps.

      Jan 18
      1 like
    • clouds4208

      I always try to explain to people that if they have high blood pressure or cancer nobody says, "Well just snap out of it, you don't medication" ....mental illness is an *illness* based in chemicals just like all illnesses. My father in particular is a smart man but he can't believe that the mind can get sick. I told him it's not the mind, it's the brain...duh

      Jan 18
      1 like
  • idlewatcher

    I'm no expert on depression, but is the point of medication a temporary solution until you can find your own path to happiness sans meds? Not only are you a very intriguing woman, but from what I can tell, you seem to have a big heart as well as being loyal to a fault. I do hope that, as your friend, that you will one day be able to detach from the med-world and kick that smile into high gear :)

    Jan 17
    1 like
    • KittenHasaWhip

      No I was told I have to take meds for the rest of my life.The nuerotransmiters in my brain are too effective. Serotonin controls our mood. Too little and we get depressed. Too much and we get crazy . So the brain regulates it. My stupid brain does too good a job and neutralizes too much. So I take SSRI's ( selective serononin re-uptake inhibitors) I am not really bothered anymore. I take a low dose. I haven't been depressed that much lately.

      Jan 17
      1 like
    • idlewatcher

      To me, "lately" means it still occurs which isn't such a good thing. Can you feel the difference between being on meds and not being on them? I would think so. I have a friend that is on some sort of uppers and you can tell when she *isn't* on them b/c yes, she is crazy but I still love her lol

      Jan 17
      1 like
    • KittenHasaWhip

      Yeah I can tell. I get suicidal. That's the worst. Plus I have a wicked temper when I go off them. You have to monitor the medications. I get depressed sure but everyone does. Regular blues is nothing to worry about. It's severe depression with an irrational thinking process that is the problem. I don't have that anymore unless I need to increase my medication.

      Jan 17
      1 like
    • idlewatcher

      Good to hear :) Hopefully the brain will be like a smart engine soon where all levels are monitored (internally by us) and will make the necessary adjustments as needed!

      Jan 17
      1 like
    • KittenHasaWhip

      One can hope!!

      Jan 17
      1 like
    • idlewatcher

      I'm building one as we speak so stay tuned :D

      Jan 17
      1 like
    • clouds4208

      Exactly Kitten, I have tried to go off and I get suicidal immediately. People always accuse us of being "dependent" on meds - well *hello*...I have also been doing Cognitive Behavioural Therapy for over 10 years, also I read positive and self help books constantly, try to exercise, meet people and on and on.....but the pills are always going to be there, and so what if they are? Some people diet and exercise but still need diabetes pills.....it's just the way it is. In fact recently I forgot my meds and later that day had a huge hysterical crying fit....so yes, the meds work, not perfectly but they f******g keep you alive. I wish people would understand this. I think I'll post it on my FB page :)

      Jan 18
      1 like
    • clouds4208

      Idlewatcher, that is the ideal, to be on meds temporarily until the person can learn to deal with the stress etc. However for people like me with severe depression/anxiety, the stress is just too much all the time. Even reducing the meds leads to horrible feelings and thoughts. Each person is different - some need meds, some need meds plus therapy, and some just need therapy...depends how extreme the illness is... thanks for your comments and it is really nice you still love your friend...because there is a lot of discrimination against people with mental illness and it just makes things worse.....:)

      Jan 18
      1 like
    • idlewatcher

      You are quite welcome Clouds :) I think I've been fortunate that my immediate family doesn't have any mental illness, but if they did, I'd look to people like yourself and Kitten for advice. In regard to your other statement of people essentially downgrading your worth b/c you are "dependent" on meds, that is ludicrous. Those people more than likely don't understand the impact meds have on your life (and they must be slightly stupid as well).

      Jan 18
      1 like
    • clouds4208

      Well Idlewatcher, it may be ludicrous but it is true...and the funny thing is that it is often the depressed people who refuse the meds that are so hostile...and yes they are truly hostile....it can make you feel worse and you have to remind yourself that it is not your fault.....it's almost like they don't want to be on meds and they don't want anyone else to be on them either...

      Jan 18
      1 like
    • idlewatcher

      Well, I can understand why those people don't want to be on meds. I'm sure many who are on meds feel ostracized because of their condition - I certainly would. They just want to be within the status quo instead of having the anxiety of "omg omg did I take my meds this morning or not?!!". So when you are off your meds, what feelings/emotions/anxiety do you feel?

      Jan 18
      1 like
    • clouds4208

      Yes that could be a reason they don't want to be on them, it's definitely stimatized...although it's not like anyone has to know...it's really nobody's business. On the other hand, I have had quite a few friends go off their pills and believe me they are nigh impossible to be around - some get very down, look haggard, some get snarky...Well I personally have anxiety more than depression so if I am not on them, I cannot stop worrying. No matter what I try. I can't focus on anything but worries. If I solve one problem, my brain will automatically find more to worry about and then all my problems pile on and on and it's like being in a non-stop panic attack. I get shaky and irritable. And I start feeling I can't go on and need to escape or end it all because there is absolutely no hope ever. So physically I cannot calm down and then get depressed and feel completely cornered and hopeless (because when you are depressed you can't see things rationally- it's a strange mind trick that happens) or I just get too down, exhausted, and blah to even move...sore, tired, unmotivated. Also if a person abruptly stops pills there can be horrible withdrawal symptoms. I was feeling better last fall, and decided I didn't need them anymore (and the cost is a factor-- $100 per month at the time) so I just stopped taking them after 10-15 years. DUH after 3 days I felt like I was going to die. Nauseous, headache, could barely stand.
      Well that is what it is like...kind of bad on the meds, certain death off of them...thanks for asking! Very few people ever do :)

      Jan 19
      1 like
    • idlewatcher

      My pleasure - thanks for the explanation :)

      Jan 21
      1 like
    • KittenHasaWhip

      Exactly! People don't get it sometimes. I have a chemical imbalance that can be controlled with Zoloft. I have hypothyriodism that I control with synthroid. Just another illness that needs medication.

      Jan 21
      1 like
    • KittenHasaWhip

      I used to be very shy. I am not really that shy anymore. The Zoloft took care of that. I stop taking it and I slowly get more suicidal. I get irritable and sometimes fly into a rage over stupid things. I am a very difficult person without medication sometimes. I can live without Zoloft, but it isn't easy.

      Jan 21
      1 like
    12 More Replies