Ups and Downs

I am 32 and have probably been battling depression since I was about nine .. at least that is my first memory of the 'black dog'.   I have experienced many aspects of this illness but ignored them over the years.  Including hiding my battle with post natal depression.  Consequently I have come to a point in my life where ignoring my health issues is no longer an option.  I am on anti depressants and attend regular counselling sessions which are having a positive influence on my recovery.

I sincerely hope that everyone who reads this is able to get through the tough times.  Wishing you all every success.

sjbear sjbear
31-35, F
Aug 5, 2007