In the past couple of months, I don't feel anything other than sadness and anger.

I have been depressed my whole life but this feels the most horrible and I don't know what's wrong with me.
tofufingers tofufingers
22-25, F
7 Responses Aug 29, 2014

In response to everyone, I have been seeing a counselor/therapist for talk therapy. I have been in therapy on and off since childhood, but this is the first time I am choosing to go on my own.

However, it is not helping... I can intellectually reflect on my circumstances and have much insight as to why I do things and my patterns, but I have an emotional disconnect with them. It makes me feel hopeless because I understand my unconscious mind and behavior fairly well... I just am too numb to make changes that are productive.

Me too and I'm mid 40's... There is a reason or a trigger and please talk to someone.

It could be chemical imbalance. Please look for some professional if u think u need to.

If you ever need someone to talk to or some decent advice feel free to message me.

If you need someone to talk to, I'm here for you

I feel you. Something has come over me and I can't seem to shake it off.

In my experience emotions happen for a reason. Take time out to see the underlying problem and maybe see a counsellor. Life is hard though. Don't be too hard on yourself .