Depressed, Off An On
I have dealt with depression for as long as I can remember. I recently had a real bad , for the lack of a better word, "bought of depression". The last month or so has been off and on. People are saying its normal to feel this way , with the way life is, no wonder you feel like ya do! Thats not the case, I have just been depressed and not for necessarily any reason. You know how it is, you just start feeling down. You may or may not know or even remember what the "trigger" or event was. You feel great for a while, then it comes back.
Im doing better, but not as good as I would like to be.