What Helped You?

What medicine or supplements have you taken that "helped" your depression?

 

What have you done besides meds that helped your depression?

anna2029 anna2029
22-25
3 Responses Feb 7, 2010

I am on Lexapro and feel like a veggie zombie I HATE IT. I have heard good things about Wellbutrin and might try it when my Lexapro runs out

ive taken lexapro but that made me antsy and now i am on wellbutrin.. it has done wonders.. sometimes I cant even believe the difference.. <br />
<br />
Other than that.. i was in counseling (something that i am working on getting back to) and also I have found exercise can change so much of my mood. ive been running and from the beginning of the workout until the end I find my mood can make a complete 180. Reaching out to friends, writing letters.

ive taken lexapro but that made me antsy and now i am on wellbutrin.. it has done wonders.. sometimes I cant even believe the difference.. <br />
<br />
Other than that.. i was in counseling (something that i am working on getting back to) and also I have found exercise can change so much of my mood. ive been running and from the beginning of the workout until the end I find my mood can make a complete 180. Reaching out to friends, writing letters.