More Lately......

I guess I have always "battled" here and there with these thoughts but never so much as lately. Whereas it used to be once every so often, it is now more often that not! I know WHY I have these thoughts...they are linked to feeling stuck in a no win situation at home and elsewhere, but knowing why does not eliminate them, it only reinforces them. If I just felt depressed for no reason, I could shake myself out of it, but nearly everyday I am reminded WHY I am depressed and WHY I feel helpless and hopeless so often, and that just intensifies the thoughts more. While I may never act on these thoughts, I battle them on almost a daily basis lately......... :(
Dec 5, 2012