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I Battle With Weight Issues

Constantly At War With the Weight Scale That Is Chained to My Ankle

By: bonni3bunny
Written on November 20th, 2008
Age: 18-21 , Female
1,108 people have read this story

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4 responses
  • Zecopolitico

    I was a big fat guy in my late teens and throughout my 20s. I hated being fat and know how you feel. Have you ever heard of Dr. Kessler? He was the former head of the FDA. Anyway, I read this article he wrote about junk food. Essentially, it is as just as addictive as heroin! For me, what he said really resonated with my problems with food. With heroin its just the drug, with food.... well the addiction is multifaceted. Meaning its more complex. Sorry not trying to depress you, I'm just saying food addiction well, its tough to get a handle on.

    I lost 100lbs over 5yrs and slowly changed the way I looked at my addiction, in a way I severed my love affair with it one step at a time. One of the first things I did was start exercising. Yeah I know easier said then done. But, once you get those muscles going you'll feel better. Then I started to tackle the actual addiction. One food at a time. ie. I could drink 24 cans of coke in a day. Not good eh? So, I tackled that one first and so forth. Ya just gotta start tackling it. Being thin, trust me, you will like it and u can do it if you really want to. Kessler had to avoid fast food joints because the smells, for him, were sooooo addictive and enticing. For me it was the convience store. For awhile I couldn't step foot in one.

    You can do it and the feeling you get when you put the thin jeans on.... WOW blows your mind away. When I lost the weight and I went into a clothing and the woman said u must be a medium. I almost wept with happiness. You should google Kessler and read up on what he says. I blame corporations and how they make money off making people fat! Where's their moral responsibility in this. I never go in any fast food joints anymore and you have to realize that your not alone in your struggle. I still struggle with it and so does Dr. Kessler. But there is hope and You can do it. Good Luck eh!

    May 13, 2012
    1 like
  • rubyetuesday

    I empathized with all of you and myself. I have always had weight issues that started when I was a kid. I suffer from binge eatting and my weight going up and down. I was within 20 lbs of my goal and had a medication change for my bipolar disorder and gained 40 lbs in two months. You wouldn't think that is possible but it is. I'm going down again but it is a major struggle. Bonnie if you would like I would be happy to be your friend. I work on my weight constantly and would enjoy having a buddy.

    Feb 3, 2012
    1 like
  • tjo1065

    wow thats good that you are trying it the healthy way this time s for myself i have gained alot of weight and I knew that I was getting huge but I just didnt want to get on a scale to weigh myself but I did one day and i had weighed the most I have ever weighed (455lbs) now im just in a rut of eating whatever i want and not worried about my weight it became to stressful

    Apr 19, 2011
    2 likes
  • DislocatedSun

    I know tottaalllyyy what you mean by it.

    I'm glad you are being healthy about it.

    Goodluck with it, you sound like you can do this :))

    Oct 4, 2009
    2 likes