Knowing My Body

I always ask my self "are you really hungry, or does that food just look good/taste good?" Because I know it will taste just as good tomorrow or the next time I'm really hungry. Being in tuned to my body is so important. Eating only when it asks me for food, not when the clock says..."it's time to eat." I believe in moderation when it comes to food also. A little bit goes a long way, and I focus on portions. I don't deny myself any food. I just eat very small portions, especially if I know it's a food that will go to my hips.
I love my curves, I'll never be model skinny. I'm not built that way. But I'm physically strong, and healthy. I look good in and out of my clothes. That's the true test for me.
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1 Response Dec 10, 2012

Very positive outlook. I bet your curves are very tempting. Hollywood model skinny is so bland and unappealing. Curves are what it is about.