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I Am Scared...

So I have had insomnia for about two years. It really kills me litterally. I mean everyday I wake up looking like a damn zombie :(. But now there is a reason that's going to make me try even harder to sleep.
It has come to the attention that not getting enough sleep leads to strokes. The reason I because for some reason when you are asleep blood runs through your head (a lot from what I heard). When you or your body prevents you from sleeping the blood flow to your brain slows down and can clot.
That's all I know right now but I will try to keep you updated.
Tatteredheart Tatteredheart 16-17, M 3 Responses Jun 11, 2012

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When I can't sleep, I take matters in my own hands. Works every time.

have you tried lavender oil?

Yes. I have also tried rose petals, hot tea and warm milk. It sux x.x

I'm sorry X(

so do I dude....

Ugh some scary shiz right

no i just accepted my empty painful nights.

Kinds have to learn to I guess