Not Very Often Anyway..........

~ It seems like at least 5 nights a week I wake up in the middle of the night. I can never get back to sleep. It's annoying because I end up so tired for the rest of the night, I'll finally fall back to sleep about an hour before my alarm is due to go off...........GGGgggggRRrrrrrrrrrrrrr

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2 Responses Mar 20, 2009

I bought Insomnia relief tablets from Natures Own brand. They're non-addictive, and they are also anti-stress so they totally relax you =] Im in love. Lol.

I have this problem too. <br />
<br />
Do you drink coffee? What time do you stop drinking coffee?<br />
9, 10am ??<br />
<br />
Do you drink regular teas like green tea or earl grey? Is it decafinated??<br />
<br />
As a last resort I take OTC sleeping pills during the week. <br />
<br />
it helps a lot!!!