I Never Sleep the Whole Night

This has been going on for 4-5 years now. Either I wake up hourly or I get up at 3:00am and can't go back to sleep. I have tried so many things to help me sleep and nothing seems to work. My mind just goes 90 mph and I am constantly thinking about everything there is to do and how little time there is to do it in.

After about 2 weeks of this, I have a day where I totally CRASH! I either get sick or basically pass out...I'll sleep for 10 hours in a row! Then, it starts all over again...what a way to live, right?

purpleriz purpleriz
51-55, F
2 Responses Mar 20, 2009

You should talk with your doctor about possibly having insomia. I have insomnia, and this same thing happens to me.<br />
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good luck with getting some more sleep :)

i understand, me too. Usually, if i'm lucky Saturday, well Friday night till Saturday, is the only morning where i actually get sleep. i don't know why.<br />
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Take care my friend. (((((Hugs)))))