Can't sleep. So many bad thoughts in mind. Blah. I try to relax and I'm tired as hell, but I'm still awake.
Cutterkarma Cutterkarma
22-25, F
4 Responses Aug 19, 2014

Yeah I get how you feel. I'm in the same situation here. Reading a little something always helps me maybe you could try that?

Play music while you try to sleep, it quiets the mind.

Oh, I tried so many times! I also tried playing those "relax sounds" like, you know, sea sounds and such, but they don't work for me.

I have a playlist called lullabies, but they are just mellow songs like on Celine Dion's album "Miracle". It puts me to sleep like a baby, and once it works, it works from then on. It's like when I play it, my body knows it's time to sleep!

It's exactly the same for me right now...

I'm so sorry for you

share them with me