Screaming Heads

Sometimes I just feel like my life is spiralling out of control and one day when I least expect it. BOOM! I could just start screaming for no reason. When I am driving to work sometimes I can feel the anxiety level rising and my blood pressure soaring.
allyKat allyKat
26-30, F
2 Responses Jul 22, 2007

Thats what I have been trying to do. Thanks.

try performing deep breathing exercises. its quite dangerous to "snap" while driving! =D take care!