Where Am I? And How Did I Get Here?
While driving one day in a nearby town, I suddenly did not know where I was, how I got there, or where I was going. After a few minutes the sensation passed and I was able to reorient myself. I decided then that insomnia was better than these meds. There were other strange things that occurred in my behavior as well. These sleep medications are not good except for occasional use, in my experience. A bedtime snack works well enough, I would say. And if you use these on a regular basis you become dependent on them. Caution is the word.