I Don't Know How to Ask For Help
When I need it the most, I shut down. I retreat into myself and don't know how what do to or articulate what I need. Sometimes I need someone to just hold me and let me know that they're there. Be gentle and take care of me, give me the space to cry alone (why I need to cry alone I still don't know) and wait til I'm ready to come out of my funk.
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