Please Help Me..please
I wrote another story, in another group in reference to my molestation as a child.. I really have a hard time thinking and talking about it. I havent told anybody but those you on ep about it. A recent event caused the memory to surface and its putting me on the verge of a mental breakdown. I really dont feel like I can just up and tell my counsellor face to face. The whole thing just makes me skin crawl, and I get severe anxiety attacks.
I've thought about writing my counsellor a letter or sending him an e-mail. It doesnt matter how comfortable I am with a person, this is the one event I've never spoken about.