I Get Stressed Just Thinking About If I Will Sleep Tonight...

And I think the anxiety of that is part of keeps me up too.   Then my mind goes crazy with all kinds of thoughts about work and what I need to do the next day.  Ugh!

erinsmith1070 erinsmith1070
1 Response Mar 9, 2009

I totally understand.It is the anxiety, it's true. Even when I get any sleep my dreams are filled fith fear.<br />
The doctor prescribed sleeping pills but I stopped taking them because they give me even worst nightmares.The anxiety still affects the brain even when it sleeps. And when I wake up, my life is not much better than the nightmare.....