Bleh another night where I haven't slept. It's 6:34am and I went to bed at 10pm hoping to sleep. Physically, I'm exhausted. Mentally, my mind won't shut down. Hopefully I'll fall asleep soon and I'm so glad I have the day off work today.
MarinesGirl94 MarinesGirl94
22-25, F
1 Response Feb 1, 2016

Have you tried Camille tea or warm milk,hot showerbath. Or try writing or typing your thoughts down. You can try over the counter sleep aids as a last resort.

I've tried a shower and bath, OTC sleep aids. They don't work lol. I may try the warm milk or tea. Thanks!

Your welcome