I Can't Let Go

I can't go of things that are in the past...things I've done and can't be undone. Or things that just happen for no reason, due to no fault of my own. Almost as though something bad will happen if I don't worry, if I don't dwell. I can't let it just sit, unanalyzed, un-worried about.
kiuz645 kiuz645
31-35, M
2 Responses Jul 16, 2010

there is a difference to major contemplation over past negative experience and dwelling or obsessing over them.<br />
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yes, to really take the moment, and completely understand and accept the fact, that it is just completely impossible to change the past is a really significant understanding to have.<br />
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so, i think if you find yourself thinking about past experiences, it might be a good idea to take it as an opportunity to learn from this experience so that it when something similar happens, you have learned what do in order for the experience not to repeat itself. so, take this opportunity of contemplation of the past as a learning experience and then put it somewhere within you, so you can easily reference when you need to.<br />
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its a matter of if it is time well spent or if it is taking time away from you in order to really move on. as the human condition is dependent on a linear idea of time and movement, the best thing to do is always move forward.

Posted by arnike on Jul 22nd, 2010 at 4:38AM <br />
Maybe you can solve your problems on your own. Firstly you should change your thinking of way. The solution is on your mind. In your theraphy , you need motivation . For this I advise Alexander Sini's some CDs. this CD is designed to brining forth the right vibration and energy that allows you to attract the ideal soulmate into your life. I had experience some problems about myself 2 years ago. I was in depression and I didn't want to go the doctor so I listen this CDs. <br />
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I advise you Be Happy – Feel Good NOW CD. If you want to be happy for a year, plant a garden; If you want to be happy for life, plant a tree. (proverb) You can also be happy by buying a CD from AleqSini . There is no happiness; there are only moments of happiness. (proverb) Provide yourself those moments with CD from AleqSini. Three grand essentials to happiness in this life are something to do, something to love, and something to hope for. (Joseph Addison) CD by AleqSini might help you achieve those things. <br />
I hope you will be better.