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Every Day I Do

- I eat very small portions
- No alcohol or soda
- No meat eggs dairy or fish - No excess sugar
- No extremely fatty foods - As many fresh vegetables as I can squeeze into my daily diet
- I drink ice water all day long every day
SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 2 Responses Nov 18, 2010

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Oh my gawd...your skin looks really good! Hm...makes me consider something.

Sounds boring. Is it possible that you've been told the wrong things about food? Small portions, no fat, no meat. I've been eating paleo for about a year now and have never felt better. Don't count calories, eat tons of chocolate (80% or higher), bacon, eggs, lots of fresh vegetables. Love the food and the feeling it gives me.

Everyone's body is different, and different diets work for different people. I've tried everything else, and this is what works for me.