I Eat When I Am Bored and to Bury My Feelings
I try my best to avoid snacking and unhealthy foods, but i notice it becomes specially difficult between 2:30 and 3:30(my shift ends at 4pm) . I have to control all cravings and most of the time i fail miserably giving in to the cookies, chips or anything else junk!
I hate how food comes my friend and then enemy when i am stressed or bored. Every morning i wake up telling myself i will be healthier and stronger only to once again give in to temptation. When i overeat i feel weak and stupid, i know these are negative emotions i should not hold against myself but they are hard to shrug off.
I keep only healthy snacks with me, but my coworkers always have junk and they are always offering. I guess i just have to tough it up and keep working on my willpower
.
I hate how food comes my friend and then enemy when i am stressed or bored. Every morning i wake up telling myself i will be healthier and stronger only to once again give in to temptation. When i overeat i feel weak and stupid, i know these are negative emotions i should not hold against myself but they are hard to shrug off.
I keep only healthy snacks with me, but my coworkers always have junk and they are always offering. I guess i just have to tough it up and keep working on my willpower
. 
By:
aleon00
Age:
26-30
,
Female
