Eating Food to Pass the Time
When I am around people I am usual fine with food and what I eat, but when I am by mysef fo rlong periods of time I get fidgety and feel like I need to eat something. Usually it's a bowl of ramen noodles or a peanut butter sandwich. But I feel so weird about this because I only get this feeling of needing to eat something even when I am not hungry only when I am alone.
Also, when I am feeling down or angry, I eat salty or sweet foods. Break ups or fights usually trigger these cravings, but also when I think about losing weight, I get depressed and choke down a bowl of cereal of some fries. Counterproductive huh?