Oh Yeh...

I have had lucid dreams as long as I can remember.  Up until a few years ago, many of them were nightmares in which I was so greatful that I could see them as a nightmare and communicate to myself to calm myself and control my emotions while in the dream.  More recently, they are more often than not about getting lost and feeling extremely vulnerable and scared, and all I need to do is tell myself that it is a dream and I understand that I am talking to myself and learn from them rather than panic or become anxious.