Message In a Bottle
For so many years I have held so many things inside. Rather it would be because I was afraid of what others would think of me, I didn't want to burdon others with my problems, afraid word would get around to the wrong person or that I might say things the wrong way. Keeping things bottled up inside can weaken and bring down even the most strongest person and you can not solve a problem with out addressing it first. Since I have finaly opened my botteled up feelings, I have been able to work through alot of problems, can see things from a diferent perspective, am moving forward in a better direction and feel so much better. Even telling just one person (for me it was one of my chat buddies) about my most kept secret took the weight of the world off my shoulders and I am much less depressed now then what I was. I have also quit having nightmares.