It's the Word I Hate

I'm so petrified of there not being a life after this, even just that will keep me obsessing over it..i fear the crushing darkness and hopeless ness.....it freaks me out~~! i am either obsessing over it all day, or it makes me have panic attacks at night!!
anotherlostdreamer anotherlostdreamer
26-30, F
3 Responses Jun 21, 2007

SO DO I. PANIC ATTACKS NIGHTLY, I CANT BE ALONE... ITS HORRIBLE :(

So what should we then do? We should make the most of our lives now! :D Philosophically, this notion about death is very interesting; starting from the question: Why are we unique [Why can't I have your thoughts and you mine?]; the complete biological reason has yet to be discovered! I must live 'til that day!!!

Why would it be such a terrible thing if there was no life after this current one? Learn to guide yourself through the panic you feel - let yourself feel it for a while, and then slow your breathing, sit up straight and relax the muscles of your face and your back... and realise that on the other side of your fear is the deepest serenity. No matter what, you will be ok.