I Can't Stick to a Diet

i enventually cheat and then have guilt.  then i cheat more.  then more guilt.  then start diet again.  it is insane.
Tumblindice Tumblindice
36-40, F
2 Responses Aug 8, 2007

try to find someone who can support you through it and if that don't work then quit dieting. setting goals that you know you will fail only hurts you. im not saying don't take risks just be real with yourself. that alone should help you feel better.

I cant eat anything without taking laxatives after.. even though I know they'll do Me damage in the long run. :-(