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yes this is how i feel about myself.  Its because I"m told this nearly everyday by people in many different ways? I dont disagree with them.

twinky twinky
1 Response Mar 1, 2009

There are many of us who feel that way. It's totally irrational, of course. Like the rest of us, probably the only things you're guilty of is "tiny crimes" - being unkind, stealing pens from our place of work. (But not me! Not ME!! LOL!)<br />
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I've FINALLY found a psychologist who's helping me with this. I recommend therapy, private or group.<br />
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I'm thinking of starting a thread here at Experience called "I'm no good!" But, of course, it's not that simple. Unless I'm asked, I tend to "forget" all the times I've been brave and compassionate and generous. I only remember my bad behavior.<br />
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If we can just change our perception, the filters we use in our memories...