Cure My Thoughts Please

I think about so much my mind never seems to stop. I always constantly think about the worst that could happen or always punishing myself with thoughts that don't make sense. No matter how hard i try i cant seem to stop im going crazy. Im so afraid to one day lose my mind. I don't know why i cant just stop and be more positive with my thoughts. I had a pretty rough life but i got threw it. Why am i so worried and negative all the time. (well i know the reason's why) but why do i torture myself so much over it with these frighting thoughts. One day i just want to think about nothing at all. why is it so hard to let go?
Torishu Torishu
22-25, F
8 Responses Mar 10, 2011

aww *hugs* same here

when my grandfather died and my parents divorced I just pretended I didnt care I didnt feel anything but the truth Is I was hurting bad I had hatred toward everyone and I wanted them to hate me until my parents got remarried thats when I began to love myself again.

yeah ur right. i guess i let them get the best of me somtimes. im just always living in fear thinking the worst could go wrong all the time. im so negative i hate it.

I use to go through the same thing but that all stopped when I started to love myself.I'm a happier person ever since I started that.The only thing I just cant chase away are my nightmares but I dont let them get to me anymore.But it seems you got alot of trouble on your hands right now I use to have bad thoughts and I mean realy bad.What kinda thoughts do you think about.

Your right quartet thank you

Thats ok Christyna im just kinda use to people being cruel with suggestions. I just have alot of unhealthy thoughts on my mind and coming here helps me let any problems out. It makes me feel better atleast alittle bit. Im sorry to hear what you have been threw i am glade to hear that your doing much better. I have been doing alittle better than before i hope it stays that way. I come here i read self help books anything that will change my mind into better thoughts. Your right no matter how tough things can be it will get better thank you:)

Thank you quartet you are right i do let things bother me alittle bit too much. My mind is never silent but thats because im letting this continue it is hard but i am doing my best. The only way i can change this is to change the way i think. Thank you

Christyna we are all here to share and help and experience story's and im not blaming others for my problems yes i have been in therapy and i dont like meds. I worry so does half the people on this planet you have no idea what i have been threw instead of giving some advice and just shooting to the meds and therapy just dont even bother giving an opinion at all. Not everyone has a worry free mind but thanks.