Cure My Thoughts Please
I think about so much my mind never seems to stop. I always constantly think about the worst that could happen or always punishing myself with thoughts that don't make sense. No matter how hard i try i cant seem to stop im going crazy. Im so afraid to one day lose my mind. I don't know why i cant just stop and be more positive with my thoughts. I had a pretty rough life but i got threw it. Why am i so worried and negative all the time. (well i know the reason's why) but why do i torture myself so much over it with these frighting thoughts. One day i just want to think about nothing at all. why is it so hard to let go?