Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Fight Depression With Meditation,walking,deep Breathing,psalms34

I LIVE IN A CRIME RIDDEN,POOR,AND VERY VIOLENT THIRD WORLD COUNTRY,OUR VIOLENT  DEATH RATE IS WORSE THAN AFGHANISTAN.ALL YOUR TROUBLES ARE NOTHING COMPARED TO WHAT WE ARE LIVING HERE.I FIGHT DEP.WITH DAILY WALKS,YOU CAN LEARN TO MEDITATE FOR FREE WITH THE RAJINDER SINGHS (THE SCIENCE OF SPIRITUALITY),OR SUMMA CHING HAI GROUPS,OR EVEN ONLINE THERE ARE FREE INSTRUCCIONS,AND LOOK UP DEEP BREATHING AND ALTERNATE NOSTRIL BREATHING TECHNIQUES ONLINE TOO.I ALSO GO TO A PRAYER AND BIBLE STUDY GROUP WEEKLY.ALSO READ THE PSALMS OUT LOUD:PSALM 23,91, 121,34.LOOK UP ONLINE PSALMS FOR DEPPRESSION,ANXIETY ETC,THERE"S A PSALM FOR EVERY HUMAN EMOTION OR OCASION,READ THEM OUT LOUD ONE AFTER THE OTHER,THEY WORK.MAKE YOURSELF WALK,BREATHE ETC. !!!!!!!AND DON'T FORGET YOUR MEDICATION.!!!!!!!!!
trejonina trejonina 46-50 Apr 25, 2011

Your Response

Cancel