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I Just Realized!!!

Why do i need to be lonely and depressed, ITS ONLY IN MY MIND!!! Things happen by all means, people come and go in our lives... Why need to struggle and suffered for anxiety... its all negative!!! To be happy first learn to love yourself more than love others, have some courage to change the things we can, the serenity to accept the things that cannot change and the wisdom to know the difference.

Its one way how to be happy in every single days of our lives.
krisfarrah krisfarrah 26-30, F 4 Responses Dec 9, 2011

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well, thanks guys all i can say is life is too short we need to be happy at all times as much as we can do good to others and for ourselves, enjoy what is given and not simply because we are living in borrowed life and material world... why cant be all happy and accept everything right?

Yes! It is only in our minds, and once the perception of external events can be channeled and processed in a positive manner, everything is wonderful again - the only things that change are our own mental states and sense of self... Why is it so difficult to do, and once accomplished, why does it slip away so quickly and become even more difficult to accomplish yet again? That is what I need to know... How to hold on to the positive state of mind that will maintain a positive outlook...

Your right but I could never stay positive long...but I kno its all in my head yet still effects me

The mind is your worst enemy. In my experience, and this includes myself as well, we also tend to read way too much into what other people say and do. Always wondering what others think of us when in reality other people have their own things on their mind and give little thought about or even notice the person in the room who is too wrapped up in his or her own insecurities and fears to realize no one is passing judgment. And people who take the time to judge strangers harshly have their own problems.



But before I ramble too much... I think we tend to think worse of ourselves than how the world may see us. It's worse when you have an over active imagination.