I have no idea why, but my worries always seem ten times as big when I don't sleep, and the people I love seem ten times as far away from me. Considering this, and the fact that I am a natural worrier and a pessimist, it would be wise if I made it a habit to always sleep enough. Predictably, I don't. I always have tons of things to do and when I'm done with them, I have tons of things to think about. There are nights when I can't sleep at all. I sometimes think that this seriously affects my emotional limits. I'm fine most of the time though. It's worst when I don't sleep at all.