I Sleep Less Than 8 Hours Naturally.

I sleep between 6 to 7 hours every night, any more and I am tired all day. I take a 10 to 15 minute nap every day (this is a must have but no alarm clock) and it feels great. I never set an alarm clock, I almost always wake up naturally.

GaryMorris GaryMorris
36-40, M
1 Response Jul 13, 2010

Been there, done that. I drove from Dallas to San Fransisco, Up state Washington to Laredo, Dallas to Up state New York stopping long enough to eat and shower. Just to name a few. Just like you, no pills or drugs although there was one trip I took some little white ephedrine pills you could buy at the counters at the truck stops. I'll never do that again. My legs turned three or four different colors and I thought I was going to have a heart attack. I do not miss that life at all. XD<br />
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I used to sleep only 5 1/2 to 6 hours. I think I am getting lazy. XD