Might Have Found Relief

I've gotten migraines since I was a pre-teen. I'd go a few months in between but they were incapacitating when I did get them. A little over a year ago I started taking magnesium supplements after reading a book about them helping migraines. So far it's the only thing that has ever worked for me. (Tried feverfew, prescription meds, etc.) I take the recommended dose (no megadoses!) of magnesium citrate (it's easily absorbable) every day and haven't had a migraine since. I don't even get the somewhat headachy feeling I'd sometimes get that I'm sure is migraine related. I feel better in many ways and hopefully this result will continue. I want to share this with as many migraine sufferers as possible in the hopes that it might help some others too.
scorpiogirl scorpiogirl
31-35, F
2 Responses Apr 7, 2007

Hi, thanks for the tip!! I have ME/ CFS and have suffered from severe and constant headaches for nearly 4 yrs. I'd do anything to get rid of these headaches, haven't been able to work all this time!!

Hi, thanks for the tip!! I have ME/ CFS and have suffered from severe and constant headaches for nearly 4 yrs. I'd do anything to get rid of these headaches, haven't been able to work all this time!!