MSG Is Bad

i used to get terrible migraines at least twice a month, i first got a migraine at age 12, before i even knew what they were.  i just knew i felt TERRIBLE.  My family (mom and sister) also suffers

Through trial and error we found i have a LOT of food allergies, the most severe of which is MSG (instant migraine), but also aspertame, oranges, tomatoes, splenda, chocolate, sulfur dioxide.....

topamax and a restricted, healthy diet have reduced them to less than one every 3 months, (except during periods of heavy stress)

cnmshay cnmshay
22-25, F
2 Responses May 18, 2007

Also peanut and other foods with tyramine in them. A lot of migraine sufferers are sensitive to tyramine,I have benn told!

http://www.msgtruth.org/ avoid.htm link that has msg food to avoid