I 'm Sad Today

Today started out good. I didn't feel sad this morning. But as the day went on, I fell deeper and deeper. I cried part of the way home. I don't really know why. I just kept thinking about my life and where I am right now and I cried.
DietIcedTea DietIcedTea
36-40, F
2 Responses Sep 3, 2009

Try thinking from someone elses point of view instead of your own. I would pick a person I admired or even a character I would like to be like and make a different personality for myself. I switched off from myself and what i called my subconscious. Sounds a bit crazy but it helped me alot. I kind of helped myself by constructing the way I thought through my subconscious. Try it.

i do this alot to, you need to take your mind off thinking too much